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Eyes are tired but brain is not!
When I am awake late at night, my eyes burn and don’t want to stay open, so I find it nearly …
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 2 months ago
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I need help
Ive been trying to do everything by not doing anything with regards to my sleep, But i just feel lo…
Started by:
in: Insomnia Help
- 3
- 5
- 3 years, 3 months ago
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3rd Shift Blues
I have been working third shift 11 PM to 7 AM for a month. I Usually have to use an over-the-count…
Started by:
in: Insomnia Help
- 3
- 3
- 3 years, 3 months ago
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Quieting myself
Especially in the first half of the night, I have trouble quieting myself. Even with using tools su…
Started by:
in: Insomnia Help
- 3
- 3
- 3 years, 3 months ago
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What to think
I struggle so much during that moment when I lie down and close my eyes. I don’t know what to do wi…
Started by:
in: Insomnia Help
- 3
- 6
- 3 years, 3 months ago
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Bed Anxiety
After implementing sleep restriction, I made a lot of progress in improving my sleep… for a l…
Started by:
- 6
- 8
- 3 years, 4 months ago
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Lifelong fear of Insomnia
For as long as I can remember, I have been terrified of insomnia. I can vividly recall nights when …
Started by:
in: Insomnia Help
- 4
- 4
- 3 years, 4 months ago
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sleep
I have a good start to sleep but have trouble maintaining sleep stability I’m very worried I …
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 4 months ago
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Eyes are tired but brain is not!
