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Appreciative
I have really enjoyed reading this forum and hearing others stories. I always learn something and f…
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in: Week 4 Client Forum
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- 1 months ago
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not getting caught up in thoughts/feelings
Hi! I often find myself up for hours on end, but I don’t feel like I’m caught up in any…
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- 1 months, 1 weeks ago
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Activity in sleep window
Hi Folks! I’ve previously been able to rely on medication when I find myself in a sleep strug…
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- 2 months ago
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Middle of the night waking
Using advice from insomnia coach I’ve been doing much better falling esleep at the beginning of the…
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- 2 months, 1 weeks ago
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Appreciative
Viewing 4 topics - 1 through 4 (of 4 total)