Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,125 topics, 18,090 replies, and was last updated 19 hours, 6 minutes ago by .
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PHENERGAN
Hi I am new around here. My sleep problems started after my husband was in a car accident and suffe…
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- 6 years, 10 months ago
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Can't get enough sleep for the life of me
Hi, all, Insomnia is driving me crazy. If I fall asleep immediately, around 10 p.m., I am up around…
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- 6 years, 10 months ago
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Years of not sleeping well
Chronic Stress & hormone changes started making me sleep deprived about 20 years ago. Then hig…
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- 6 years, 10 months ago
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Help with medication please guys
Hello all, I’ve suffered with insomnia for 4 years now and have been through the mill of taki…
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- 6 years, 10 months ago
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Chronic insomnia and damage to the stress system
What do people think about this? Gayle Green discusses it in her excellent book, Insomniac, how sle…
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- 6 years, 10 months ago
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Insomnia
I’ve been dealing with this over 10years and by me not getting rest it brings on my anxiety. …
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- 6 years, 10 months ago
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No sleep
Hi I am new here , been 3 months of getting no sleep about 3 hours a night if I m lucky it’s making…
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- 6 years, 10 months ago
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Stress and sleep
When I have major life stresses, I can’t sleep. I just want to be able to relax and go with t…
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- 6 years, 10 months ago
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chronic insomina
i have frequent depression attacks, fear as well and I start doing vomiting and loose motion and my…
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- 6 years, 10 months ago
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When it all started
it all started 6 months ago when. I lost my only brother. But at the beginning I was able to sleep …
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- 6 years, 10 months ago
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Waking up – dizzy/nausea/headache/neck pain
Hello forum, First posting…49 year old male. I have what seems (?) to be a sleep problem. My …
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- 6 years, 10 months ago
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insomnia prob
I am so aware of my sorroundings, I cant sleep for almost 5 months now. pls help whenever i hear s…
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- 6 years, 10 months ago
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Question Insomnia
Hi. I’m new to the forum and have had insomnia since the beginning of November of 2018. Don&#…
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- 6 years, 10 months ago
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Medication and early morning awakening
I have had difficulty sleeping since I was a child. I am 65 now. I am on numerous sleep medication.…
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- 6 years, 10 months ago
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Searching….
….for some answers to help with insomnia brought me here.
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- 6 years, 10 months ago
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PHENERGAN
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