Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,981 topics, 17,482 replies, and was last updated 1 days, 12 hours ago by .
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Insomnia/anxiety
Hi! For some reason I’ve had insomnia in Fall for the past three years (for around 7 days), and the…
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- 6 years, 2 months ago
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3 months and counting…
Hello, I just found this site. I’ve had insomnia now and then since I was young (like 10). Bu…
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- 6 years, 2 months ago
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Tired Mamma
Hi I’m a 28 year old mom of two boys with lots of energy. I’ve struggled with insomnia …
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- 6 years, 2 months ago
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Persistent middle-of-night insomnia
Hello to everyone, I am 30 yrs old, male, and have all my life had somewhat poor sleep, in a way th…
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- 6 years, 2 months ago
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Can’t get tired
I just don’t feel like sleeping. I mean I’d love to sleep a full night but I don’t feel tired most …
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- 6 years, 2 months ago
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Insomnia Forum
My name is Ximena and my biggest sleep challenge is to fall asleep and stay asleep. I had a change …
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- 6 years, 2 months ago
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Is Sleep Really Necessary?
My insomnia started rather abruptly two years ago. At first I could manage four to six hours of sle…
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- 6 years, 2 months ago
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When to get out of bed?
I’ve search the Internet for about an hour and got nowhere. There say get up at this time or …
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- 6 years, 2 months ago
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INSOMNIA. Need advices I'm new on this. Please, take a time to read my situation
Days ago, on monday and suddenly, I was unable to sleep. This happened to me just 1 time (August) B…
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- 6 years, 2 months ago
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I just want to be able to sleep again
For the last few weeks i seem to have suffered a complete burn out, since then ive been anxious and…
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- 6 years, 2 months ago
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Withdrawal symptoms from sleep compression
Would like to see how folks manage withdrawal symptoms starting Cbti, especially irritability, head…
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- 6 years, 2 months ago
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Insomnia
Hello there, I am 19 years old ans suffer from insomnia, when I don’t take my natural product…
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- 6 years, 2 months ago
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Getting Over "Trauma" of Insomnia
My first bout of insomnia was 8 years ago when I was going through a stressful time. I was diagnos…
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- 6 years, 2 months ago
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My sleep troubles
Ello! So I’ve always had difficulty sleeping, but my sleeping difficulty reached its peak aft…
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- 6 years, 2 months ago
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So desperate
Hi everyone, I’m really desperate. A few weeks ago all of the sudden my heavy insomnia starte…
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- 6 years, 2 months ago
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Insomnia/anxiety
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