Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,136 topics, 18,118 replies, and was last updated 16 hours, 31 minutes ago by .
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Withdrawal symptoms from sleep compression
Would like to see how folks manage withdrawal symptoms starting Cbti, especially irritability, head…
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- 7 years, 4 months ago
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Insomnia
Hello there, I am 19 years old ans suffer from insomnia, when I don’t take my natural product…
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- 7 years, 4 months ago
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Getting Over "Trauma" of Insomnia
My first bout of insomnia was 8 years ago when I was going through a stressful time. I was diagnos…
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- 7 years, 4 months ago
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My sleep troubles
Ello! So I’ve always had difficulty sleeping, but my sleeping difficulty reached its peak aft…
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- 7 years, 4 months ago
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So desperate
Hi everyone, I’m really desperate. A few weeks ago all of the sudden my heavy insomnia starte…
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- 7 years, 4 months ago
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take 5 hours to fall asleep
when Im woken take 4 hours to get back to sleep. I can not shut my Brain off. Please help
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- 7 years, 4 months ago
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Desperate
hi everyone this is my first post and I’m here because I’m desperate. I’ve struggled with insomnia …
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- 7 years, 4 months ago
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Another sleepless night for me
Hello, I’m new here. I’ve been suffering from insomnia since puberty, on and off, and n…
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- 7 years, 4 months ago
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An old, new guy
New to this forum but a veteran of many sleepless nights. I am 65 years old and had my first sleep…
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- 7 years, 4 months ago
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Awakenings only on weekdays
Hi everyone! I’ve been struggling with awakenings in the middle of the night for more …
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- 7 years, 4 months ago
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I fall asleep fine, I just wake ridiculously early and can't get back asleep.
I’m 23 years old and recently I developed this over the last month. If I think back to Septem…
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- 7 years, 4 months ago
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3 months and counting
Had my first ever bout of true insomnia on a holiday to Europe. I was drinking and partying heavily…
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- 7 years, 4 months ago
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Some times not able fall sleep some times not able to sleep after awake
I don’t know how i got this issue.I am 30 year old and working as software QA Engineer.From j…
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- 7 years, 4 months ago
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Post menopause
Any solutions for post menopause insomnia, since it’s about the hormones and not sleep hygie…
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- 7 years, 4 months ago
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Long term insomnia
I have had very severe insomnia for 15 year which is very effectively treated with 20 mg Ambien nig…
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- 7 years, 4 months ago
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Withdrawal symptoms from sleep compression
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