Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!
- This forum has 4,124 topics, 18,089 replies, and was last updated 18 hours, 44 minutes ago by .
-
- Topic
- Voices
- Last Post
-
-
Long sleepless nights
Having never had sleep difficulties in the past, it has been exasperating to have weeks of two hour…
- 3
- 7 years, 5 months ago
-
Sleeping more than 3 hours
i usually fall asleep fairly easily but awake 2 -3 hours later not able to fall back to sleep
- 2
- 7 years, 5 months ago
-
Lack of sleep
Can anyone suggest what has helped them sleep the most?
- 2
- 7 years, 5 months ago
-
Insomnia
hello, i’ve been struggling to sleep over a decade. Any help? Sorry, I can’t write my p…
- 2
- 7 years, 5 months ago
-
Please Help
Hello, My name is Katy. My sister tagged me on one of the Facebook posts. I have no idea why I h…
- 3
- 7 years, 5 months ago
-
I don't think there is any help for me
For 20 years now I go for days and nights on end without sleeping and now everything runs together.…
- 2
- 7 years, 5 months ago
-
When I fall asleep, I don't stay asleep.
I am almost 78 and I have osteoarthritis in my hands, feet, hip, etc. I had a sailing accident ove…
- 2
- 7 years, 5 months ago
-
Sleep issues
I usually don’t have trouble falling asleep. But I wake up after 3 – 4 hours and can…
- 2
- 7 years, 5 months ago
-
Restless legs
Any ideas for dealing with restless legs?
- 3
- 7 years, 5 months ago
-
positive signs- light at the end of the tunnel
I have had trouble sleeping for about 2 months now (with Martin’s help I am avoiding using th…
- 3
- 7 years, 5 months ago
-
Can't seem to sleep anymore
Biggest sleep challenge: Falling asleep. Some nights I get zero sleep and that is not an exaggerati…
- 3
- 7 years, 5 months ago
-
What is this sound?
I don’t have trouble sleeping. But, my wife is a light sleeper and I wake her up when I do wh…
- 3
- 7 years, 6 months ago
-
Repetitive task dreams
I get dreams that are repetitive, usually about a task. I awaken. Then have the same dream, awaken.…
- 2
- 7 years, 6 months ago
-
Insomnia
Started working out and losing weight about 6 weeks ago and insomnia set in about 4 weeks ago on an…
- 2
- 7 years, 6 months ago
-
Not falling asleep
Im having a problem of not falling asleep its two days in raw now. I used to think that its a sleep…
- 2
- 7 years, 6 months ago
-
Long sleepless nights
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!