Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,982 topics, 17,480 replies, and was last updated 15 minutes ago by .
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Hi from Sue
Hi I am new and a terrible sleeper. I guess I'm a bit lazy when it comes to improving my sleep …
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- 9 years, 11 months ago
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I started accupuncture
a couple of weeks ago to help me with my insomnia……………..also taking …
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- 9 years, 11 months ago
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New to Insomnia land
Hi: I am new to this website and to this forum of communicating, but I am so tired of being tired a…
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- 9 years, 11 months ago
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Introduction
Hello Everyone, My name is Dave Olsen and I have had some insomnia issues for 6 or more months. It…
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- 9 years, 11 months ago
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falling asleep
I know that I shouldn”t takes naps or fall asleep but I just can't help it .I”ll be…
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- 10 years ago
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retirement not a good idea?
my name is leon I've had this insomnia for almost a year now .it started last year when I retir…
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- 10 years, 1 months ago
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Hello from Martin Reed :)
Hi everyone Well, I reasoned that it was only right that I should lead the introductions section by…
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- 10 years, 1 months ago
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Internet gets more boring as you age?!
Just wondering what the older members here, or members who've been on the internet a long time …
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- 10 years, 1 months ago
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Hello!
I'm Jared, a 29 y/o software engineer from NYC. Joining Insomnia Land due to a recent (abnormal…
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- 10 years, 2 months ago
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new here
Hi my name is Christine, First time on this blog. I've had insomnia the past few years. First t…
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- 10 years, 2 months ago
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Blue light blocking amber glasses for sleep….
Hi, Ive used these and they did help deeper sleep but i still awoke middle of night. When i never u…
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- 10 years, 2 months ago
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hi new here and ironically …
Since applying to join and now my insomnia has gone. I started a low sodium diet at the same time. …
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- 10 years, 4 months ago
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FDA gives final approval to Belsomra (suvorexant)
The FDA has given final approval to the sleeping medication Belsomra (suvorexant) which works diffe…
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- 10 years, 4 months ago
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Seen any good movies recently?
Well, I think the title says it all really, but I thought I would start a thread and get people to …
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- 10 years, 5 months ago
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Salt intake and insomnia
i'm pretty sure now that my SALT INTAKE was a contributor to my INSOMNIA. comparing the past co…
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- 10 years, 5 months ago
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Hi from Sue
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