Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,981 topics, 17,480 replies, and was last updated 5 hours, 46 minutes ago by .
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insomnia, anxiety, restliness, some quirky movts, etc
I was just taken off a medication for my afib after a cardio conversion. I have been on the amiordo…
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- 11 years, 1 months ago
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my day before thanksgiving vent
kids have been home from school… I got one kid in bed the other 2 are quietly playing either …
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- 11 years, 1 months ago
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newbie Insomniac
Hi, I am new here. I have had insomnia for at least 2 years… I also been hooked on Ambien and…
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- 11 years, 1 months ago
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brain light therapy
Today I started brain light therapy! I was very distressed when I got to the clinic. I was feeling …
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- 11 years, 1 months ago
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Anyone else develop 'obsessive' pre-sleeping routines?
Hi. Im new to the forum, my name is Adrian – I am spanish/english, I am 26 and am studying fo…
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- 11 years, 1 months ago
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Introduction
Hello fellow insomniacs! It helps to say that doesn't it? To know you're not entiirely alon…
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- 11 years, 2 months ago
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My name is Peter
Hi everybody..I just joined today. I have had serious sleep problems for close to 20 years now and …
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- 11 years, 2 months ago
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Determined and persevering in the Midwest
I am a 76 year old woman who has had 6 children, married 55 years. Have IBS and Chronic Fatigue Syn…
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- 11 years, 2 months ago
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The Changing of the Seasons – and your sleep
Well, it's most definitely the Fall here on the Oregon Coast – we must have had about 3 i…
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- 11 years, 3 months ago
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abnormal breathing study
I found Martin's latest email particularly interesting — the one regarding undiagnosed ab…
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- 11 years, 3 months ago
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Mau
I'm having trouble sleeping due to an A.D. Zoloft. Appreciate all adice and feedback.
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- 11 years, 3 months ago
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Midlife Crisis!
Hi I'm back! My sleep has been marginally better, largely I think due to exhaustion. I seem to …
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- 11 years, 3 months ago
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just joined
I just joined. Looking for advice support and information. Hopefully this is the place to find all …
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- 11 years, 3 months ago
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Hi, new here
Hi, My name is Stephanie and I've been struggling with insomnia for the past 5 years. Lately …
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- 11 years, 3 months ago
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IT'S BACK . . . BUT I AM NOT BOVVERED !!!!!
Well . . . I appear to be suffering from early doors awakeness ( formally known as insomnia ! ) aga…
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- 11 years, 4 months ago
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insomnia, anxiety, restliness, some quirky movts, etc
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!