Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,124 topics, 18,089 replies, and was last updated 11 hours, 21 minutes ago by .
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Another Newbie
Hello. New to this forum but not new to sleep issues. Have to admit , I'm a bit concerned. I…
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- 7 years, 7 months ago
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Hello
My name is Jennifer. I am fairly new to insomnia. I have had bouts with insomnia here and there in …
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- 7 years, 7 months ago
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Hello from Mobile,AL
I had heard about CBT-I for some time and was glad to find Martin's website and course. Even as…
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- 7 years, 7 months ago
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Off Clonszapam …..but sleep is still difficult.
In Sept. 2017, as my deposition got closer, my activity decreased because of neck pain from a car c…
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- 7 years, 7 months ago
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introducing myself
hi, I am james. i have been struggling with my sleep a lot lately. Not sure exactly how this works,…
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- 7 years, 8 months ago
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what kind of insomnia do i have doctors dont know either
its so frustrating because my doctor will ask about what time do yo u fall asleep around 3 am or 4…
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- 7 years, 8 months ago
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So Lost
My sleeping issue came out of nowhere. No previous problems sleeping. My head aches with exhaustion…
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- 7 years, 8 months ago
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Intro – sleep problems are back!
Hi there. I've joined from the UK, because this seems to be the friendliest and least patronisi…
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- 7 years, 8 months ago
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Newcomer
Newcomer to this group. Seems that lots of the posts are old is there anybody new to this group too?
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- 7 years, 8 months ago
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Does anyone post here anymore?
Or did I just spend $10 for access to a dead website?
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- 7 years, 8 months ago
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Don 't get in bed until you are sleepy.
dont get in bed until you are sleepy and this does work
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- 7 years, 8 months ago
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Intro, Jackie from Maryland
Hi all, My name is Jackie and I reside in Silver Spring, MD, 2 miles outside of DC, with my husband…
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- 7 years, 8 months ago
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Is this website still active?
It doesn't seem to be.
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- 7 years, 8 months ago
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Introductions
Hello, all community Members: My name is Tina. I just joined the Insomnia Land forum today. I have…
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- 7 years, 9 months ago
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Confused about my Insomnia
Bit of a long story but my sleep issues started when i had a suspected viral infection after christ…
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- 8 years ago
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Another Newbie
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