Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,128 topics, 18,098 replies, and was last updated 22 hours, 48 minutes ago by .
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Anxiety / sleep issues
Hi My name is Laura. I just enrolled in the advance sleep therapy. I would appreciate any comments …
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- 8 years, 7 months ago
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Hello!
Hey everyone – new to the forum, and glad to be in a place where I can read about and offer s…
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- 8 years, 8 months ago
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34 years
Hi . Just joining today 34 years trying to get to sleep JOY Tried just about every mind game, herb…
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- 8 years, 8 months ago
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Newbie
Hello! I am new to Insomnia Land and to insomnia. I have always slept like a baby in my adult life…
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- 8 years, 9 months ago
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Positive Steps to Living a great life
1. Be Thankful It’s easy to think about what is missing and ignore what you have. When you d…
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- 8 years, 11 months ago
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Im new here.
Hello guys, Im new here in insomnia land. Just call me Rey, 56 years old. I want to more know more…
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- 9 years, 1 months ago
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waking during the night
My problem is not with falling asleep. I seem to be able to fall asleep pretty quickly virtually ev…
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- 9 years, 1 months ago
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Sum yourself up in just TWO words
Just a bit of fun that will also help us get to know each other better. Using just two words, sum y…
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- 9 years, 3 months ago
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Hi
Just joined in. I've developed chronic insomnia this year. I'm hoping I could find more way…
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- 9 years, 3 months ago
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Magnesium
I am finding some comfort from taking Tri-Magnesium Citrate 900mg once daily. Also i lashed out an…
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- 9 years, 3 months ago
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Oldie returns for help!
Hi! i have not logged on for months, but i have decided that i now must make sleeping better my nu…
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- 9 years, 3 months ago
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Tired of being tired
Hi there. My name is Annemarie. This is strange for me. Never done anything like this before. But I…
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- 9 years, 4 months ago
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Insomnia ~ worry cycle ~ anyone have this?
I was doing well recenlty, however I had a bad case of the flu. During three or four days I took N…
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- 9 years, 4 months ago
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New member
I'm Molli, and am hapy to join you all and read your stories. I'm off heavy pills and am go…
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- 9 years, 4 months ago
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no sleep
I don't get any sleep every night unless I take a pill my question is that the way most of us a…
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- 9 years, 4 months ago
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Anxiety / sleep issues
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