Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,124 topics, 18,087 replies, and was last updated 4 hours, 58 minutes ago by .
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meds
My doctor wants me to take lorazapam or gabapentin to sleep–do any of you use meds? Phil
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- 11 years, 10 months ago
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My Story
Hi there I have been struggling with chronic insomnia for nearly a year now. I have tried almost ev…
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- 11 years, 10 months ago
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Hiya
Hello I'm new to the forum my name is Suzy. I've had chronic insomnia for 15 years and most…
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- 11 years, 10 months ago
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essential oils and aromatherapy
I recently picked up a book called “The Complete Book of Essential Oils and Aromatherapy̶…
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- 11 years, 10 months ago
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Free Zing Magnets for Insomnia
Zing Magnets are hypoallergenic gold plated magnets and plasters (adhesive bandages). They are plac…
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- 11 years, 10 months ago
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yantra mat
Has anyone heard of these? I just found about them today. It's a special kind of beaded mat, it…
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- 11 years, 10 months ago
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Insomnia Caused By Tinnitus?
I suffer from tinnitus and am sure that the condition is to blame for my insomnia. I do try to impr…
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- 11 years, 11 months ago
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Conversation steaks
I have noticed that this category is quiet so I dont know if this will work but I have an idea for …
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- 12 years ago
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insomnia, anxiety, restliness, some quirky movts, etc
I was just taken off a medication for my afib after a cardio conversion. I have been on the amiordo…
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- 12 years, 1 months ago
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my day before thanksgiving vent
kids have been home from school… I got one kid in bed the other 2 are quietly playing either …
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- 12 years, 1 months ago
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newbie Insomniac
Hi, I am new here. I have had insomnia for at least 2 years… I also been hooked on Ambien and…
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- 12 years, 1 months ago
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brain light therapy
Today I started brain light therapy! I was very distressed when I got to the clinic. I was feeling …
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- 12 years, 1 months ago
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Anyone else develop 'obsessive' pre-sleeping routines?
Hi. Im new to the forum, my name is Adrian – I am spanish/english, I am 26 and am studying fo…
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- 12 years, 2 months ago
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Introduction
Hello fellow insomniacs! It helps to say that doesn't it? To know you're not entiirely alon…
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- 12 years, 2 months ago
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My name is Peter
Hi everybody..I just joined today. I have had serious sleep problems for close to 20 years now and …
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- 12 years, 2 months ago
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meds
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