Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,981 topics, 17,478 replies, and was last updated 16 hours, 13 minutes ago by .
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Bah, relapse time!
Seems I've hit another relapse. Got no sleep at all last night, and now it's 2 AM so I'…
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- 12 years, 7 months ago
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Madness
Mind unable to direct thoughts correctly Universe caving in around me Walls come crashing down Its …
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- 12 years, 7 months ago
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Speeding Car's
A post I recently wrote on my Blog My mind Is like Highway full of speeding car’s all of whic…
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- 12 years, 7 months ago
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Good Morning, Good evening and Goodnight ( I wish )
I'll start with a simple hello, so HELLO everyone, my name Is Brian and I was diagnosed with Bi…
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- 12 years, 7 months ago
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Something is working, but not sure what…..
The last two weeks I've almost been sleeping “normally” – between 6-8 hours …
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- 12 years, 7 months ago
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Sleepless in Ak
Hello all, I'm a half Irish/Indian recovering alcoholic, which by the way I come by honestly! I…
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- 12 years, 7 months ago
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Anybody out there?
Hello – I am a 36 year old lad from Manchester, England who can't get to sleep or stay as…
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- 12 years, 7 months ago
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Let me introduce myself :)
My name is Martha and I'm from New Jersey. I'm a Pastor, which is a delight for me even th…
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- 12 years, 7 months ago
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Holy Basil a stress reducer
I just discovered Holy Basil to be a stress reducer and so much more. Since insomnia in some peopl…
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- 12 years, 7 months ago
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Citalopram
Anyone else on these? They seem to be helping somewhat, although some nights like tonight (last nig…
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- 12 years, 7 months ago
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Brain Training — has anyone looked into this?
http://freeyourmindtoday.us I heard the ad for this on the radio…it's similar to neurofee…
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- 12 years, 7 months ago
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Introducation from baileybaby
Hi to everyone. I am delighted to have found this site. I am a chronic insomniac since I was 23 yea…
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- 12 years, 7 months ago
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Hi from the Uk
Hey everyone. I am new to all this so please excuse me if i am not doing this correctly. I thought …
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- 12 years, 7 months ago
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My introduction……
Hi out there: This forum looked like a wonderful and active place to discuss the beastly issue of i…
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- 12 years, 7 months ago
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Cortisol and insomnia
I just found this site by chance and perhaps some members might be interested in this new found in…
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- 12 years, 8 months ago
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Bah, relapse time!
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