Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!
- This forum has 4,123 topics, 18,087 replies, and was last updated 3 hours, 58 minutes ago by .
-
- Topic
- Voices
- Posts
- Last Post
-
-
Hey, People From My Planet!
I've finally found y'all! I'm Susana, and please excuse the drawl, as I'm quite th…
- 3
- 3
- 13 years, 2 months ago
-
Progressing
I did my intro. and now it's time to get into the forum. I have had sleep problems most of my …
- 4
- 9
- 13 years, 2 months ago
-
Hyperarousal. Anyone?
I found out that my insomnia is caused by high state of alert or hyperarousal, its a mechanism rela…
- 6
- 7
- 13 years, 2 months ago
-
Bad reactions to sleeping pills like serepax or Valium?
Ive been finding that since my soc put me one Valium I've started loosing track of time, and my…
- 4
- 8
- 13 years, 2 months ago
-
Rebound insomnia
Why is it that after a bout of insomnia, I can go weeks just fine and then wham! It's back! An…
- 3
- 6
- 13 years, 2 months ago
-
This could be bad..
I've found a 24/hour pub & restaurant, or rather more a licensed restaurant/cafe that'…
- 3
- 4
- 13 years, 2 months ago
-
new sleepless guy here!
Hey guys! I'm brayan from san antonio, tx, originally born in the philippines, I'm 28 and h…
- 3
- 5
- 13 years, 2 months ago
-
Hi from the new girl :)
Hiya all,. I'm Lisa and I've been a chronic insomniac for about 3 years! Lol sorry why does…
- 2
- 3
- 13 years, 2 months ago
-
Hello
I'm not very good at filling these things out, I always feel silly. I disclaim. I'm here be…
- 5
- 7
- 13 years, 2 months ago
-
Hello
Hi, I am a 27 year old male from the UK. For the past month or so I have had increasing difficulty …
- 3
- 3
- 13 years, 2 months ago
-
Intro from Ken
Hi all, I am a 70 year old retired married male insomniac. Hobbies are the Bible and n scale trains…
- 3
- 4
- 13 years, 3 months ago
-
Something good..
Well, I know that if you suffer from insomnia, it can get you down. It can wear you down, and obvio…
- 2
- 3
- 13 years, 3 months ago
-
Stoptober
Well, today I officially stop smoking. Got my 'stoptober' (free stop smoking pack available…
- 2
- 2
- 13 years, 3 months ago
-
Hello new user from Sussex UK
I have been an insomniac since the birth of my son 23 years ago, those sleepless nights with a new …
1 2 3 - 7
- 35
- 13 years, 3 months ago
-
Hello from Australia
Hi there, I'm new to insomnia land and thought I should introduce myeslf. Friends call me mon a…
- 2
- 2
- 13 years, 3 months ago
-
Hey, People From My Planet!
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!