Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!
- This forum has 3,981 topics, 17,474 replies, and was last updated 1 days, 5 hours ago by .
-
- Topic
- Voices
- Posts
- Last Post
-
-
Sleep Tracks
So as previously mentioned, I have tried “everything” in my quest to defeat insomnia &#…
- 3
- 4
- 13 years, 4 months ago
-
Insomnia SUCKS!!
Hello. My insomnia started as soon as I delivered my daughter 6 years ago and I suffered from Post…
- 6
- 6
- 13 years, 4 months ago
-
Silenor and Ambien CR taken together?
My psychiatrist prescribed 2 pills for me after trying me on practically all of the current sleepin…
- 2
- 2
- 13 years, 4 months ago
-
Other sleep disorders
Do any of you inomniacs have other sleep disorders as well? Things like Nocturnal Lagophthalmos (sl…
- 3
- 6
- 13 years, 4 months ago
-
Finally….a peer Group!
Well hello fellow insomniacs! It has taken me a long time to get here. Never knew of this site and…
- 5
- 7
- 13 years, 4 months ago
-
CBT for Insomnia
Currently I am attending a workshop given by my insurance carrier, Kaiser Permanente, her in Virgin…
- 4
- 7
- 13 years, 4 months ago
-
Numbness in hands
Hello, Does anyone experience numbness in their hands when in bed for the night. I have read of peo…
- 4
- 7
- 13 years, 4 months ago
-
What time did you go to sleep last night (this morning?)
..So what time did you manage to fall asleep last night and how long was ya asleep for?
- 8
- 10
- 13 years, 4 months ago
-
Hello
Hi, I'm Pamela, just introducing myself. I'm from Virginia. I ride horses and I'm a s…
- 4
- 7
- 13 years, 4 months ago
-
Hops to 'cure' insomnia?
My son watched a dvd titled “make your own drugs”. It was different remedies for ailme…
- 6
- 15
- 13 years, 5 months ago
-
New Here but not New to Insomnia
Hi, I'm glad to find this group. I'm originally from the Washington, D.C. area and moved to…
- 3
- 6
- 13 years, 5 months ago
-
Has Anyone Been Tested for Adrenal Fatigue
I recently heard that sometimes insomnia is caused by adrenal fatigue, that if your cortisol levels…
- 3
- 5
- 13 years, 5 months ago
-
Hello
Hello everyone I have been stricken with chronic insomnia for over four months now and I (like so m…
- 5
- 12
- 13 years, 5 months ago
-
Insomniac poem
Wrote this a couple of years ago, when I was really bad. Stuck it in a spiral cos thats how my brai…
- 2
- 4
- 13 years, 5 months ago
-
Morning everyone.
Seems an appropriate morning to introduce myself, as I only slept 4 hours last night, despite being…
- 5
- 7
- 13 years, 5 months ago
-
Sleep Tracks
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!