Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,135 topics, 18,115 replies, and was last updated 17 hours, 4 minutes ago by .
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Weight loss?
Can weight loss be a cure for insomnia? I would love to know if anyone has researched it. I'm t…
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- 14 years, 7 months ago
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Seeing the Doctor tomorrow, HELP!
Hi everyone, Tomorrow I see my doctor, she is pretty new and I like her. General Prac. I thought I…
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- 14 years, 7 months ago
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Hi my name is Deb
I have always had trouble getting to sleep. Even as a very little girl…my Mom would put me d…
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- 14 years, 7 months ago
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Lexapro?
Anyone have any experience with Lexapro in low doses for insomnia? My problem is that I just can…
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- 14 years, 7 months ago
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Hi there.
Another new member here. Going through a terrible bout of insomnia at the moment, and desperately s…
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- 14 years, 7 months ago
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Trying to read forums
I'm waiting to read the posts, but the instructions say to introduce myself as a beginning
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- 14 years, 7 months ago
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Your favourite Western?
What's your favourite western film? For me it's gotta be Rio Bravo with John Wayne and Dean…
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- 14 years, 7 months ago
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Sleep Diary
The mission of Insomnia Land is twofold – to provide support and advice for insomnia sufferer…
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- 14 years, 8 months ago
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Natural/Herbal solutions
Hey guys, sorry I've been a bit absent. This time of year is pretty much the most hectic for a…
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- 14 years, 8 months ago
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Hello there :)
Hello My name is Ella, I'm 21 years old & I've had chronic insomnia since I was 7 year…
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- 14 years, 8 months ago
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Insomnia ruining classes
I do spinning classes at the gym (exercises on an exercise bike) but lately i booked one and spent …
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- 14 years, 8 months ago
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Let's get positive!
Insomnia can get us down sometimes. With me suffering depression as well I'm also guilty of tak…
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- 14 years, 8 months ago
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Hi everyone!
Hi, my name is Christine and I've been battling insomnia for what feels like forever, but has r…
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- 14 years, 8 months ago
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Happy Birthday Yam
A little birdie told me it was your birthday on Thursday, Yam. The birdie unfortunately neglected t…
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- 14 years, 8 months ago
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Depression, solitude and insomnia- Bermuda triangle or unrelated issues?
To start, let me set the scene. On insomnia, depression, and solitude: Depression: In short, I'…
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- 14 years, 8 months ago
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Weight loss?
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