Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,124 topics, 18,089 replies, and was last updated 8 hours, 49 minutes ago by .
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Help! Two sleepless nights in a row
Hi all, I recently developed insomnia related to a concussion and anxiety. I just had two sleepless…
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- 2 years, 10 months ago
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The struggle is Real
I’ve been struggling to maintain sleep for years, however it has become so chronic to the poi…
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- 2 years, 10 months ago
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Insomniac
I have suffered from insomnia for years but lately it seems to go in for nights on end.
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- 2 years, 10 months ago
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Postpartum insomnia
Hey everybody My name is Sophie and I’m here because I’m experiencing postpartum insomnia since the…
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- 2 years, 10 months ago
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Sleep isuues
1.5year back when I return back to my village contracted covid , After few days all my family got …
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- 2 years, 10 months ago
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Curious
Hi all, I just want to browse around here and find some relatable stories that give me hope for ins…
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- 2 years, 10 months ago
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The cause of your sleep issues
I am not as bad a sleeper as I used to be. I have been able to regulate my sleep in that I get a so…
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- 2 years, 10 months ago
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Bad thoughts
How do I let go How do I stop stressing about sleep Sleep is on my mind 24 7.i hate myself for not …
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- 2 years, 10 months ago
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hi💪💖💖✅
hi every one im new here . how would wellcom for me
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- 2 years, 10 months ago
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Sleep myth v reality
Has anyone ever died from lack of sleep? Has anyone ever stayed awake for 3 or 4 days straight? W…
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- 2 years, 10 months ago
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Body vibrations –> Insomnia?
1. In October last year I experiencing something weird: vibrations in the head and upper body area …
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- 2 years, 10 months ago
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Tips to overcome sleeplessness with a persistent brain noise
I’ve been dealing with persistent brain noise as result of this chronic insomnia and lack of …
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- 2 years, 10 months ago
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Insomnia and work
Insomnia has been part of my life since I was a child, but i’m in the midst of a 3 month+ fla…
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- 2 years, 10 months ago
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Sleep Quality
I have stopped all the things that “help you sleep” and completely relaxed about my sle…
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- 2 years, 10 months ago
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SRT and get rid of bad habits pointers
I have been suffering from insomnia for more than 15 years and have developed several bad habits. S…
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- 2 years, 10 months ago
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Help! Two sleepless nights in a row
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