Read the stories of others who have moved away from the insomnia struggle. If that now includes you, please share your own success story here, too!
Many more success stories can be found on the Insomnia Coach reviews page and on the Insomnia Coach podcast.
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- This forum has 171 topics, 833 replies, and was last updated 5 days, 13 hours ago by .
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Commitment and Patience Keys to Success
Hello All, I am one month since graduating from Martin’s 8 week course. I had struggled with…
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- 4 years, 10 months ago
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So Far So Good
I was in pretty rough shape before I took the course. My sleep was out of control and I was experie…
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- 4 years, 11 months ago
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2 months after graduating from Sleep Program
Hello, I’m happy to report that generally I’m resting much better than before the cours…
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- 5 years ago
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3 months post cbti course with Martin- update
Hi. So I am at the 3 month point since I completed Martin Reed’s CBTI course and have seen a huge i…
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- 5 years ago
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6 month update after completing the course
Hello My name is Scott. I am giving an update on my insomnia. I completed the course about 6 months…
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- 5 years ago
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Doing Well
Hi, I have had severe insomnia for 3 years. I tried several courses of CBT-I, medication etc etc. I…
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- 5 years ago
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After 3 months of course completion
I have found that disconnecting from any stimulus(T.V., IPad,Rock), the last two hours before bed h…
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- 5 years ago
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3 month follow up!
Hi everybody! It’s been three months since I finished the course with Martin. I used to have high a…
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- 5 years, 1 months ago
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3 month follow up
Hi! My name is Scott. Just want to give an update on my insomnia. I finished the course about 3 mon…
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- 5 years, 1 months ago
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Great results
I have to say that this program turned me in the right direction and has helped me develop a sound …
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- 5 years, 1 months ago
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Insomnia Recovery
I wanted to give some encouragement by sharing my insomnia recovery story. I was always a 9 hour, e…
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- 5 years, 1 months ago
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Getting there!
I took Martins CBTI course in Aug and Sept. which opened my eyes! By sticking with a sleep window, …
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- 5 years, 1 months ago
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Sleep recovering well!
Hello, it has been just over 7 weeks since I finished my 8wk CBTi course with Martin. I had been su…
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- 5 years, 1 months ago
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Not easy -but so worth it!
I am doing so much better after three months with Martin’s coaching. I am a 20 year insomnia…
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- 5 years, 1 months ago
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My most helpful sleep strategy
I have learned many ways to help me get to sleep and stay asleep, but one particular intervention h…
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- 5 years, 3 months ago
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Commitment and Patience Keys to Success
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