Read the stories of others who have moved away from the insomnia struggle. If that now includes you, please share your own success story here, too!
Many more success stories can also can be found on the Insomnia Coach podcast.
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- This forum has 160 topics, 748 replies, and was last updated 2 weeks, 1 days ago by .
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Sleep recovering well!
Hello, it has been just over 7 weeks since I finished my 8wk CBTi course with Martin. I had been su…
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- 4 years, 1 months ago
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Not easy -but so worth it!
I am doing so much better after three months with Martin’s coaching. I am a 20 year insomnia…
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- 4 years, 1 months ago
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My most helpful sleep strategy
I have learned many ways to help me get to sleep and stay asleep, but one particular intervention h…
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- 4 years, 2 months ago
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My story
Hi everybody! I want to share my experience with going through CBTi. I’ve had insomnia for over a…
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- 4 years, 3 months ago
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No More Sleepless Nights Since April 23rd!
I enrolled here in January this year. I must say, it was the best decision I’ve ever done in …
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- 4 years, 3 months ago
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You CAN Sleep
I have been struggling with insomnia for years. I thought when I retired 4 years ago it would get …
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- 4 years, 3 months ago
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Helpful and practical techniques
I really appreciated coming across Martin’s website after going through about two years of in…
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- 4 years, 3 months ago
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These methods work
I went through the worse bout of sleep I’ve ever had before I started the method . Everyone s…
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- 4 years, 3 months ago
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The Insomnia Coach is amazing!
Hi Everyone and thank you Martin! I wanted to write a post here as these success stories were so he…
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- 4 years, 3 months ago
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Tools for sleep
Insominia isn’t fun. It steals your joy, makes you anxious, tires you out!!! Through my journ…
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- 4 years, 3 months ago
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No longer an insomniac
Hi. I just want to share good news that I have recovered from insomnia. Just July I started to lose…
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- 4 years, 3 months ago
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Insomnia Coach has changed my life
On my 53rd birthday last year I was feeling so ill from my insomnia, I found my self doing a desper…
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- 4 years, 4 months ago
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How the course helped me
Hi everyone. My name is Scott. I completed the course recently. Probably around a month ago. A litt…
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- 4 years, 4 months ago
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The miracle of restored sleep
Last year I went through complete hell with insomnia. In a 6 month period I had at least 12 nights …
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- 4 years, 4 months ago
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Six Months of Recovery
Hi, sleepy friends! I finally worked up the courage to return to the forum and report on my improve…
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- 4 years, 5 months ago
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Sleep recovering well!
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!