Can't sleep

Want some expert advice to improve your sleep? Get the free insomnia sleep training course!

This topic contains 0 replies, has 1 voice, and was last updated by Langie 1 week, 4 days ago.

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #31387

    Langie
    ✘ Not a client

    Hi I am 6 weeks post full knee replacement and since the day I had it done I can not sleep
    I can go 2 days with no sleep,just sat up all night
    I have taken herbal teas herbal sleep aids ,night nurse hot milky drinks
    I feel so sad and frustrated all I want to do is sleep,I feel like my brain is wide awake
    I’m not even tired in the daytime ,I used to sleep so well
    Please help

Viewing 1 post (of 1 total)

Get involved in this discussion! Log in or register now to have your say!


Want help from an insomnia expert?

My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and get better sleep.

  • * Get one email every day for two weeks.
  • * Follow my advice and your sleep will improve.
  • * Learn the mistakes you’re making that are ruining your sleep.
  • * 97% of subscribers say they would recommend the course to a friend.
  • * Your email address will not be shared or sold. You can unsubscribe at any time.

Learn more about my free sleep training for insomnia or get started right now:

Certified Health Education Specialist logo Certification in Clinical Sleep Health logo ACE-certified Health Coach logo American Academy Sleep Medicine membership badge