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Capt B and his wonderful insomnia

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This topic contains 2 replies, has 3 voices, and was last updated by Martin Reed 7 years, 1 month ago.

Viewing 3 posts - 1 through 3 (of 3 total)
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  • #8755

    CaptBryan
    ✘ Not a client

    I've had chronic insomnia since I got out of the U.S. Air Force in 1987. I was addicted to Xanax for about 17 years. I also started drinking heavily (thinking this would help with my sleep). In 2007 I had kidney surgery. During my stay in the hospital, the doctor that was doing night rounds approached me and asked if I knew that I had sleep apnea. My response was no. After my sleep study, I was placed on a CPAP which I did not tolerate well. After 1 year with the CPAP, I decided to undergo major reconstructive surgery – removal of adenoids, tonsils, uvula, enlargement of my soft palette, and reconstructive rhinoplasty in an effort to enlarge my nasal cavity. After 2 years the VA ordered another sleep test and, although my results were “better”, the Sleep DR. felt I needed to go back on CPAP due to low oxygen saturation levels. As I said, I do not tolerate the CPAP (at all) so I've been trying to get involved with a new product called Provent Therapy. The VA is in the process of trying to get it approved. I am currently taking 1 mg of Clonopine nighlty and 150 mg of Amitriptilyne. I have started Qi Chong meditation and believe it or not, it does seem to help. I am 46 years old and love a better remedy.

    Best regards,

    Capt Bryan

    #14802

    owl2020
    ✘ Not a client

    I also have been diagnosed with sleep apnea and found I could not tolerate the CPAP. Interestingly enough, I know two people who have sleep apnea, can't tolerate CPAP, but yet sleep a lot. Although the quality of their sleep may not be good they are not insomniacs like you and me who have difficulty sleeping (although I have only had chronic insomnia the last two months). Would be interested in hearing about how you make out with Provent; can you tolerate it and does it really do anything to help your insomnia.

    #14803

    Martin Reed
    ★ Admin

    Welcome aboard, Capt Bryan – love the thread title, by the way!

    I think a lot of insomnia sufferers suffer from breathing problems during the night without even realizing it:

    http://www.insomnialand.com/blog/is-your-insomnia-caused-by-sleep-apnea/

    Unfortunately, the only real 'solution' to sleep apnea is the CPAP machine – and like you say, many people have difficulty with it. Being wired up to a bulky machine is hardly the ideal recipe for a deep, relaxing sleep.

    I can't even imagine how disappointing it must have been to have gone through all that reconstruction surgery to only experience a minor improvement in your sleep.

    Hopefully with the help of other members here we can help continue your journey towards a healthier, improved sleep.

    The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
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