chest tightness

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  • #23660
    Davy
    ✘ Not a client

      we experience the physical consequences of insomnia

      for me they are my eyes burning,headache

      but the one i am really scared about is the tightness on my chest

      when i look on the net this is not a symptom from insomnia

      but i experience it on a daily basis,the less i sleep the worse it is

      at what point insomnia becomes dangerous

      it’s maybe all in my head but it feels like i am close to getting a heart attack

      i told my doctor this he said that’s because you more than tired

      my question is does anybody here have that symptom also is it normal our dangerous

      i can live with all the rest but this is a scary one

      #23669
      Martin Reed
      ★ Admin

        Unfortunately, I don’t think anyone here is qualified to give you an opinion on chest tightness. This should be discussed with your doctor — and, if you are unhappy with what he or she says, you may want to seek a second opinion.

        What I can say is that insomnia is very rarely dangerous. Perhaps the biggest risk associated with insomnia is accidents related to falling asleep and overall drowsiness (for example, falling asleep at the wheel when driving).

        Despite all the sensational media reports, there is actually very little in the way of solid evidence to support the idea that insomnia is a risk to our overall health. This is probably because, after a certain amount of sleep deprivation, we will sleep.

        In this sense, sleep is a similar biological function to breathing — we can hold our breath for a while, but eventually, the body will take over and force us to breathe.

        If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Clarity program.

        The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

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