Doing Well after 3 months

Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #35787
    Rick Vail
    ✓ Client

      I’ve had good success with my sleep using the tools Martín provided in his course. I’ve completely gotten off the Benzodiazepine I was on and I’m tapering off the seraquel at present. My sleep is about 7 hours per night and most nights I am getting through without waking up.
      Thank you Martin for all your help!

      #35862
      LunaSedona
      ✘ Not a client

        Is the course worth the money? I’m struggling with sleep. Really hard to not get into the fear when I notice I wake up a little. Happening tonight so I got up to read more here.

      Viewing 2 posts - 1 through 2 (of 2 total)

      Get involved in this discussion! Log in or register now to have your say!


      Want help from a caring sleep coach?

      My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.

      • * Get 1 email every day for 2 weeks.
      • * Learn how to improve your sleep.
      • * Pay nothing (it's free).

      Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.

      Certified Health Education Specialist logo Certification in Clinical Sleep Health logo ACE-certified Health Coach logo