Driving under the influence……

Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #8822
    michelerose
    ✘ Not a client

      Of sleep deprivation…that is

      Any thoughts on this side effect of the beast?

      I know that when I was experiencing a couple of months of sleepless nights

      I feared having to drive anywhere further than in my neighborhood. I had

      to cancel visits to out of town relatives, which may actually make some insomniacs

      happy, and other longer distance occasions

      Thankfully I work from home.

      I wonder how some of you have coped with this?

      I know it has been compared to driving drunk, which is

      very sobering to say the least.

      Any thoughts?

      Thanks

      MicheleRose

      #15168
      Martin Reed
      ★ Admin

        My personal opinion is that sleep deprived driving isn't far off drink driving. It's though that just 2 hours of sleep deprivation can lead to cognitive impairment – so there's no way that long term sleep deprivation can't be considered to impair driving.

        Interested to hear the thoughts and opinions of others on this.

        If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Clarity program.

        The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

        #15169
        Kate
        ✘ Not a client

          I won't drive when I'm sleep deprived, no matter what. You are putting youself and others at risk. If I can't cancel an engagement I ask someone to drive me. Sleeping pills can take a toll on your brain too when you are driving the following day.

          I live in Canada and the BCAA will take you and your car home if you are unable to drive and are away from home. Worth checking into if need be.

          #15170
          michelerose
          ✘ Not a client

            Yep , that's what I thought , not good at all to get behind the wheel

            when sleep deprived. A very undesirable repercussion of this wretched affliction

          Viewing 4 posts - 1 through 4 (of 4 total)

          Get involved in this discussion! Log in or register now to have your say!


          Want help from a caring sleep coach?

          My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.

          • * Get 1 email every day for 2 weeks.
          • * Learn how to improve your sleep.
          • * Pay nothing (it's free).

          Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.

          Certified Health Education Specialist logo Certification in Clinical Sleep Health logo ACE-certified Health Coach logo