[teeseey]

Over the last few years, I’ve been challenged with poor sleep. Perhaps due to chronic pain? I’ve begun to taper my 2 of my pain meds which seems to have exacerbated the insomnia. Looking forward to reading tips from fellow insomniacs.

[Martin Reed]

Sorry to hear about the chronic pain — that can definitely make sleep (and much more besides!) more difficult. Have you had the time to explore and pick up any helpful tips or insights from the insomnia success stories here in the forum or on the Insomnia Coach podcast yet?

—

If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[teeseey]

Hello Martin
Yes, indeed! I have listened to Leah’s story this afternoon & plan on listening to another success story this evening.

[Author]

Posts