[Lorraine]

Hi! I have had trouble with sleeping for I don’t know how long. I go through weeks of good sleep, and I mean dead to the world type sleep. Other weeks I have a few bad nights and 1 night where I won’t sleep at all. The next night I will take a sleeping pill out of desperation.
I hate how it makes me feel the next day and on that day I’m tied at 5pm but hold off for bed and sometimes still won’t fall asleep.
I am looking forward to how others cope, or not!

[Martin Reed]

Thanks for sharing, Lorraine! What would you be doing differently with your life if every night was a great night? What are you trying to avoid when you take the sleeping pill and experience all the side-effects you described? Is that proving to be helpful?

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