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This topic contains 4 replies, has 3 voices, and was last updated by Macadamia 1 week, 1 day ago.

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  • #31364

    ✘ Not a client

    just trying to see how this works out


    Martin Reed
    ★ Admin

    Welcome to the forum, Wolfy1. Can you tell us a bit more about your sleep and why you joined the Insomnia Coach forum?


    ✘ Not a client

    i have chronic insomnia for 7months now. it started because of pressure and stress. esp on the job. i’ve since quit my job, but still have insomnia. i have difficulty falling asleep and staying asleep. i sleep maybe 3 hours a night. i get up very very early like between 1am-4am and and can’t get back to sleep.


    ✘ Not a client

    have you ever heard of taking seriphos or multivitamins that can help insomnia?


    ✘ Not a client

    I tried Seriphos for sleep. It is usually prescribed for high cortisol levels. When I was first prescribed it by an integrative doctor, my cortisol levels were high. After taking 1,000 mg. a night for 3 months, my dried urine test results showed my cortisol levels were low. Lots of stress can cause your cortisol levels to be imbalanced. I empathize with your struggle and hope you can find an answer to the insomnia monster. We have to keep trying everything and not give up.

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