i have chronic insomnia for 7months now. it started because of pressure and stress. esp on the job. i’ve since quit my job, but still have insomnia. i have difficulty falling asleep and staying asleep. i sleep maybe 3 hours a night. i get up very very early like between 1am-4am and and can’t get back to sleep.
I tried Seriphos for sleep. It is usually prescribed for high cortisol levels. When I was first prescribed it by an integrative doctor, my cortisol levels were high. After taking 1,000 mg. a night for 3 months, my dried urine test results showed my cortisol levels were low. Lots of stress can cause your cortisol levels to be imbalanced. I empathize with your struggle and hope you can find an answer to the insomnia monster. We have to keep trying everything and not give up.