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This topic contains 0 replies, has 1 voice, and was last updated by Kmm 2 weeks ago.
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I feel discouraged by knowing that insomniacs have a few nights a week when they sleep fairly well. I have had extreme trouble sleeping everyday for a little over a month now. This last week, 2 hours or none. It’s very discouraging. I have tried not to think about it and continue with my life but nothing has changed. I’m in the process of finishing my master’s thesis and am on a rough patch in my romantic relationship. I know there are stressors in my life, but I didn’t know all this was bothering me this much. The mild insomnia started a while ago but it got severe once a took a medication called buspar. That gave me completely sleepless nights and since then I have had many. I no longer take the medication. Only took it for 4 days.
I started zoloft a week ago and I’ve been on heart medication for a month due to anxiety heart palpitations. I’m a wreck and am trying really hard to have a positive attitude but the completely sleepless nights make me lose all hope. If only I could get 4 hours every night …
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