Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
- This topic has 47 replies, 12 voices, and was last updated 13 years, 8 months ago by .
-
Posts
-
I just finished a cup of tea and some chocolate chip cookies (( I'm seeing an eating pattern here))<
A lovely home made Sunday roast – beef, roast potatoes, yorkshire puddings, veggies and gravy.
Yum!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Pepsi Max, Honey Ham and Swiss Cheese sandwich, and a Tex-Mex Veggie burger with sharp cheddar. (I was hungry.)
Holy goodness I just ate sushi… twice. Once and then leftovers. So good. Half price at a place near my apartment so we ordered: A Rainbow Roll, A California Roll, A French Kiss (tempura shrimp, crab, topped with salmon and a slice of lemon. Freaking good? Yes!), A dragon roll, and a spider. Wish I could have had me some Nigiri- Toro, Akami, pretty much all tuna, and salmon (sake?). I love sushi. Favorite food all time. If I could have it every day I would.
Oo I also just had sushi, teriaky chicken on brown rice and sundried tomatoes and cashews with avocado on brown rice,,,I feel so healthy
Pumpkin tomato and mixed bean soup with crusty bread….washed down by flavoured water.
Just had a hotel breakfast. Egg, sausage, hash browns, pancakes, fruit and yogurt. I am stuffed!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Fish (red snapper) and chips!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Get involved in this discussion! Log in or register now to have your say!
Want help from a caring sleep coach?
My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.
- * Get 1 email every day for 2 weeks.
- * Learn how to improve your sleep.
- * Pay nothing (it's free).
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.
