[mistered]

I have been listening to the podcasts and doing the daily free emails. I went from not sleeping through the night (and not being able to go back to sleep after 4 hours or so of sleep) to having several nights where I sleep at least 7 hours in the past week. I am excited and grateful for finding insomniacoach.com and hopeful about the future for the first time in several years.

[Martin Reed]

Thank you for sharing — it sounds as though you’ve generated evidence that you are completely capable of generating good nights of sleep!

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If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Clarity program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[Author]

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