Middle night waking

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This topic contains 0 replies, has 1 voice, and was last updated by jpayne 1 week, 4 days ago.

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    jpayne
    ✘ Not a client

    I seem to wake up after 2 or 3 hours sleep most nights usually to use the bathroom then have trouble getting back to sleep. I usually try to listen to something on the internet via headphones so I don’t disturb my wife’s sleep.

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