[timpson]

Hate the exhaustion of trying to get through the day to another night when you are wide awake for no good reason ready for the next day of still being exhausted and so on.

[Scott]

Hi @timpson,

Welcome to the forum! What is the biggest challenge you face with sleep – anxiety towards sleep, falling asleep, staying asleep or something else? What have you tried to resolve your sleep issue?

Scott J

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[Edgar]

I feel you. Been through a zero sleep night, then to work, I looked and felt like utter crap.
Next night drank myself to sleep, which is a terrible thing to do, now we will see what this night brings.

I am not optimistic.

We are too focused on sleep and we let it dominate our lives, that is at the core of the problem.

[Author]

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