[chaoticresolve]

Hi everyone. Am new to this forum. I am from Perth, Western Australia. I hope its ok to be part of this as its not me that has insomnia but a friend of mine who also has Parkinson's Disease and can't manage sitting at the computer for long or typing. I wanted to get some ideas and see what others are doing about insomnia problems and stumbled across this forum. My daughter suffers from bouts of insomnia now and then as she has Bipolar II so if in a manic phase and the medication not working I have over the years sat up with her and know all too well the debilitating form insomnia takes and toll on someone every day. Even though I sleep well most of the time I often had to go to work on 3 hours sleep because I'd be up with my daughter at night. It was hard and exhausting.

Anyway, I hope to learn a lot from the other members on this forum that might in turn be able to help my good friend who is suffering at the moment.

[Martin Reed]

Welcome to the forum. I am sure you'll find plenty of tips, advice and support here. I look forward to seeing you involved in the discussions and hopefully the community will be able to help you.

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If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Clarity program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[Author]

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