New Member

Insomnia Forum Insomnia Help New Member

Want some expert advice to improve your sleep? Get the free insomnia sleep training course!

This topic contains 2 replies, has 3 voices, and was last updated by Martin Reed 8 years, 2 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #8523

    pfield
    ✘ Not a client

    Hi everyone – just writing to introduce myself as a new member to the community, based in London. Looking forward to joining in the discussions and learning / sharing from you all. Have been on 20mg Temazepam for the best part of 20 years but new doctor is reluctant to continue prescribing. The tablets had helped me lead a normal life and not now looking forward to going back to my Insomnia days which caused years of frustration before being prescribed sleepers to end the suffering. Feeling pretty gloomy right now. Managed two hours sleep last night. Good old NHS !

    #13242

    PatO
    ✘ Not a client

    Welcome to the forum. I hope the doctor will find some alternative solution for you.

    #13243

    Martin Reed
    ★ Admin

    Welcome to the forums. I can only imagine that anticipating life without Temazepam after using it for 20 years is daunting and worrying. It's amazing that your doctor prescribed the drug for so long, and is only concerned over your long term use of it now.

    You'll find plenty of support here at Insomnia Land. You aren't alone and we are all here to help. I look forward to reading more of your posts in the future, and getting to know you better.

Viewing 3 posts - 1 through 3 (of 3 total)

Get involved in this discussion! Log in or register now to have your say!


Want help from an expert sleep coach?

My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and get better sleep.

  • * Get one email every day for two weeks.
  • * Follow my advice and your sleep will improve.
  • * Learn the mistakes you’re making that are ruining your sleep.
  • * 97% of subscribers say they would recommend the course to a friend.
  • * Your email address will not be shared or sold. You can unsubscribe at any time.

Learn more about my free sleep training for insomnia or get started right now:

Certified Health Education Specialist logo Certification in Clinical Sleep Health logo ACE-certified Health Coach logo American Academy Sleep Medicine membership badge