Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
- This topic has 2 replies, 3 voices, and was last updated 12 years, 5 months ago by .
-
Posts
-
Hi everyone – just writing to introduce myself as a new member to the community, based in London. Looking forward to joining in the discussions and learning / sharing from you all. Have been on 20mg Temazepam for the best part of 20 years but new doctor is reluctant to continue prescribing. The tablets had helped me lead a normal life and not now looking forward to going back to my Insomnia days which caused years of frustration before being prescribed sleepers to end the suffering. Feeling pretty gloomy right now. Managed two hours sleep last night. Good old NHS !
Welcome to the forums. I can only imagine that anticipating life without Temazepam after using it for 20 years is daunting and worrying. It's amazing that your doctor prescribed the drug for so long, and is only concerned over your long term use of it now.
You'll find plenty of support here at Insomnia Land. You aren't alone and we are all here to help. I look forward to reading more of your posts in the future, and getting to know you better.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Clarity program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Get involved in this discussion! Log in or register now to have your say!
Want help from a caring sleep coach?
My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.
- * Get 1 email every day for 2 weeks.
- * Learn how to improve your sleep.
- * Pay nothing (it's free).
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.
