Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
- This topic has 2 replies, 2 voices, and was last updated 3 years ago by .
-
Posts
-
Hi everybody! I just wanted to give you an update. It has now been one year since I graduated from the Insomnia Coach course, and I’m happy to say that I’m sleeping better than ever. I really am. I hope this doesn’t sound like I’m doing a commercial or something. I swear, that’s not what this is. The truth is, it’s been a year and the sleep just keeps getting better and better. I had HORRIBLE insomnia. I was anxious and miserable, and now I sleep peacefully. It’s really true. So if you’re reading this and you have chronic insomnia, and it’s really getting you down, there absolutely IS hope! I’m proof of that!
So very encouraging. Thank you for posting. I’m in the middle of week 3 and mentally am doing well. I’m starting to not fear wakefulness in bed and and comfortable with it- I never though that would b possible. Hoping for sleep improvement.
Get involved in this discussion! Log in or register now to have your say!
Want help from a caring sleep coach?
My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.
- * Get 1 email every day for 2 weeks.
- * Learn how to improve your sleep.
- * Pay nothing (it's free).
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.
