Recovering Insomniac

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This topic contains 1 reply, has 2 voices, and was last updated by Martin Reed 2 weeks, 3 days ago.

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  • #62427

    Jeck1982
    ✓ Client

      I had a sports injury which made it very difficult to sleep due to the pain. After the injury recovered, the inability to sleep continued. Chronic insomnia is a miserable and torturous experience. I had tried CBT before but only with mixed results. Martin’s course provided much more detail and more techniques which made all the difference for me.
      This course which provided a recovery for me by a well structured teaching of how to cope and a progression towards a better life.

      #62732

      Martin Reed
      ★ Admin

        Thanks for sharing! What do you feel were the most important/helpful things you picked up while you were working through the course?

        The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
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