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- July 10, 2019 at 9:18 am #30652
Murray✘ Not a client
Hi Guys! When I wake up in the night, and I get up after lying awake for a while, there’s a great risk it will wake my precious wife who has a much more serious insomnia than I.July 10, 2019 at 7:26 pm #30670
LCF✘ Not a client
Can you sleep in another room?July 16, 2019 at 9:20 pm #30840
Martin Reed★ Admin
Are both you and your wife going through a course of CBT for insomnia?The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.