Restricted sleep

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This topic contains 2 replies, has 3 voices, and was last updated by Martin Reed 2 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #30652

    Murray
    ✘ Not a client

    Hi Guys! When I wake up in the night, and I get up after lying awake for a while, there’s a great risk it will wake my precious wife who has a much more serious insomnia than I.

    #30670

    LCF
    ✘ Not a client

    Can you sleep in another room?

    #30840

    Martin Reed
    ★ Admin

    Are both you and your wife going through a course of CBT for insomnia?

Viewing 3 posts - 1 through 3 (of 3 total)

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