Restricted sleep Search for: Insomnia ForumThis topic contains 2 replies, has 3 voices, and was last updated by Martin Reed 21 hours, 28 minutes ago. Viewing 3 posts - 1 through 3 (of 3 total)Author Posts July 10, 2019 at 9:18 am #30652 Murray✘ Not a clientHi Guys! When I wake up in the night, and I get up after lying awake for a while, there’s a great risk it will wake my precious wife who has a much more serious insomnia than I. July 10, 2019 at 7:26 pm #30670 LCF✘ Not a clientCan you sleep in another room? July 16, 2019 at 9:20 pm #30840 Martin Reed★ AdminAre both you and your wife going through a course of CBT for insomnia?Author Posts Viewing 3 posts - 1 through 3 (of 3 total)Get involved in this discussion! Log in or register now to have your say!