Insomnia Forum › Insomnia Help › Sleep anxiety
Want some expert advice to improve your sleep? Get the free insomnia sleep training course!
This topic contains 1 reply, has 2 voices, and was last updated by Kmm 2 weeks ago.
Viewing 2 posts - 1 through 2 (of 2 total)
- AuthorPosts
- January 21, 2023 at 1:12 am #62900
I haven’t been able to sleep well for around a month. Sometimes not sleeping at all for 48hrs straight. I don’t have stress in life in general mostly worried about not being able to sleep. Would like to break this cycle
January 22, 2023 at 3:20 am #62917I’ve been the same way. A month ago and 4 hours of no sleep have been common. You are not alone.
- AuthorPosts
Viewing 2 posts - 1 through 2 (of 2 total)
Get involved in this discussion! Log in or register now to have your say!
Want help from an expert sleep coach?



