Stayin asleep

This topic contains 1 reply, has 2 voices, and was last updated by Martin Reed 1 week ago.

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  • #30565

    starry
    ✘ Not a client

    Hi anybody have anything they have tried to help them stay asleep?

    #30638

    Martin Reed
    ★ Admin

    Welcome to the forum, starry! That’s a bit of a wide-open question you asked — can you tell us a bit more about your sleep? Do you find that you wake a lot during the night and find it hard to fall back to sleep? If so, why do you think that falling back to sleep is a struggle?

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