[Packer Fan]

Hi everyone, I just want to say a few words about Martin’s program.
When I started back last year (about 6 months ago) I was sleeping maybe at best 2-3 hours a night. I had been on and off both over the counter meds, as well as prescription meds. I finally said, after 15 years of suffering, I can’t go on living like this. I found and read up about CBTI, which I never heard of before. I thought could this be real?? My wife researched the CBTI program. We came up with several different ones that offered different programs, run by several different people. We choose Martin’s and am glad we did! I’m not going to sugar-coat it, but the initial start-up took some work. I thought to myself I don’t have anything to lose, so I kept at it, and am I glad I did!! After completion my sleep window changed. Get this, I now have a window of 10:00 pm till 7:00 am. I never dreamt this would become reality!! I’m here to tell you, it works!!
I still, once and a while have some rough nights, but overall, I am sleeping 7 hrs. or so.
I encourage anyone that wants to sleep better, and regain their life to go through Martins course, and don’t give up, there is light at the end of the tunnel!! Good luck!!

[Ingis]

Amazing to hear Packerfan. I have followed some of your old posts in the forum and it is great to se that your journey have been leading you to this good place.

[Martin Reed]

You are where you are now thanks to your superpowers of commitment, resilience, and determination.

You didn’t give up, even when things were difficult and confusing.

You kept moving forward with an open mind.

You continued to practice what you were learning.

You made change happen and you have a different relationship with sleep because of your own commitment to change.

I wish you all the best as you continue to move forward!

—

If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

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