[Magick Wanderer]

Hi guys – new here.

I hear it’s very common to wake in the night between 3-4 am. Any experience or thoughts on that?

[Chee2308]

LOL…. what more do you want to hear about something that’s “normal”, according to you? Leave sleep alone dude. It will sort itself out

[Martin Reed]

Waking is a normal part of sleep and it can happen at any time during the night 🙂

Problems are more likely to happen when we try to fight or avoid those awakenings or try to make sleep happen — since all that stuff is out of our control!

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