Waking during the night

Insomnia Forum Insomnia Help Waking during the night

Want some expert advice to improve your sleep? Get the free insomnia sleep training course!

This topic contains 1 reply, has 2 voices, and was last updated by Chee2308 1 week, 6 days ago.

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #60146

    Magick Wanderer
    ✘ Not a client

    Hi guys – new here.

    I hear it’s very common to wake in the night between 3-4 am. Any experience or thoughts on that?

    #60150

    Chee2308
    ✓ Client

    LOL…. what more do you want to hear about something that’s “normal”, according to you? Leave sleep alone dude. It will sort itself out

Viewing 2 posts - 1 through 2 (of 2 total)

Get involved in this discussion! Log in or register now to have your say!


Want help from an expert sleep coach?

My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and get better sleep.

  • * Get one email every day for two weeks.
  • * Follow my advice and your sleep will improve.
  • * Learn the mistakes you’re making that are ruining your sleep.
  • * 97% of subscribers say they would recommend the course to a friend.
  • * Your email address will not be shared or sold. You can unsubscribe at any time.

Learn more about my free sleep training for insomnia or get started right now:

Certified Health Education Specialist logo Certification in Clinical Sleep Health logo ACE-certified Health Coach logo BBB Accredited Business