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Sleep anxiety, what to do, scared I’ll die
Hello everyone, new to the forum. I’ve been having some sleep anxiety and bad nights of sleep for a…
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in: Insomnia Help
- 5
- 5
- 3 years, 2 months ago
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Spiralling like crazy
Hello everyone, I’ve been off the forum a few weeks now because I’ve been sleeping well, but I have…
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- 4
- 4
- 3 years, 2 months ago
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Worrying so much about sleep
Hi everyone, last night it took me a couple hours to fall asleep after having alcohol and watching …
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- 2
- 2
- 3 years, 3 months ago
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Bad night of sleep, worried I’ll never sleep properly again
Hello everyone, I didn’t fall asleep until 6 in the morning. I was kept up as I was worried about m…
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- 2
- 2
- 3 years, 3 months ago
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Sleep anxiety, what to do, scared I’ll die
Viewing 4 topics - 1 through 4 (of 4 total)