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Jerking self awake when falling asleep / hypnic jerks?
I have had this problem for years and am currently in a brutal phase of it. Just as I blissfully f…
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in: Insomnia Help
- 17
- 36
- 4 years, 8 months ago
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Body jerks
I had some Camomile tea, a banana and took two Valarium pills last night. They started to work, th…
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in: Insomnia Help
- 2
- 4
- 4 years, 10 months ago
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Friendly hello
Describe your biggest sleep challenge – getting to sleep in the first place Talk about the ca…
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- 2
- 4
- 6 years ago
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Jerking self awake when falling asleep / hypnic jerks?
Viewing 3 topics - 1 through 3 (of 3 total)