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Creative Visualization Techniques
Yesterday, I responded to mspeekay in the Insomnia Triggers thread and suggested she try to visuali…
Started by:
in: Insomnia Help
- 7
- 7
- 14 years ago
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Insomnia Triggers
I noticed in the anxiety and stress thread, Martin mentioned possible triggers that cause many of o…
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- 5
- 11
- 14 years ago
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When Insomnia Becomes Dangerous
I just saw a tweet from someone who will remain nameless if they so choose :cool:, that concerns m…
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- 6
- 6
- 14 years, 1 months ago
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The future of your insomnia
What do you think the future holds for your insomnia? Do you think it's something you will even…
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in: Insomnia Help
- 10
- 15
- 14 years, 1 months ago
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Is there a way you can sleep?
Jessica my girlfriend suffers from Chronic Regional Pain Syndrome and Insomnia, the only way she ab…
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in: Insomnia Help
- 13
- 18
- 14 years, 1 months ago
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Home Remedies
As I've been reading Martin's blogs, I've attempted to try a few things. My first fail…
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- 8
- 13
- 14 years, 2 months ago
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Has anyone hallucinated?
With chronic insomnia like I have you can hallucinate, it happens to me every now and then, I don&#…
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- 19
- 14 years, 3 months ago
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Jokes For When We Need Cheering Up
I thought it might be fun to have a place for jokes when life gets to be a little too much. Here…
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- 6
- 7
- 14 years, 6 months ago
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Where have you been?
I thought it might be fun to list all the countries we have visited (or want to visit) – they…
1 2Started by:
- 10
- 17
- 14 years, 9 months ago
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Anxiety & Stress
Does anyone else find their insomnia triggered by this? I think mine stems from it; all my life I&#…
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in: Insomnia Help
- 6
- 10
- 14 years, 10 months ago
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Valentine's Day
My wife and I will be going up to Lake Placid for the weekend – it'll be nice to get out …
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- 13
- 14 years, 10 months ago
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Anyone have a really bad year?
Has anyone ever have a bad year every year or has had a bad year where they were at their worst wit…
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- 2
- 2
- 14 years, 10 months ago
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Hello Everyone
I want to first thank Martin for inviting me and am grateful that we have all found a place to offe…
1 2Started by:
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- 16
- 14 years, 10 months ago
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I hope your ready for this :o)
Hi I’m Mike and I’m an Insomniac, sounds like an intro to an AA meeting. Thought I̵…
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in: Insomnia Help
- 7
- 11
- 14 years, 10 months ago
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Monday Blues
You know a little about me but the truth is, I've never really been affected by peoples deaths …
Started by:
- 6
- 8
- 14 years, 10 months ago
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Creative Visualization Techniques
