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Age and sleep
Hello everyone. I am now in my seventieth year and keep reading that sleep needs change with age &#…
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in: Insomnia Help
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- 1 years, 10 months ago
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Meditation
Martin asked what my aim had been when I tried and failed to meditate successfully. I understand th…
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- 2
- 2
- 1 years, 11 months ago
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Anxiety and sleep
My biggest problem with sleep is anxiety, triggered by an issue that’s worrying me which then…
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- 2 years ago
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Age and sleep
Viewing 3 topics - 1 through 3 (of 3 total)