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Half sleep
Always dreaming while sleeping, it feels like mind is active all the time but when i try to open my…
Started by:
in: Insomnia Help
- 4
- 5
- 4 years, 7 months ago
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Have tried everything but nothing works
Hi, I have been suffering from insomnia for nearly two years and everything I have tried fails. I h…
Started by:
in: Insomnia Help
- 2
- 3
- 4 years, 7 months ago
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Unconventional Sleep Window. Need advice please
Hello, I think I got to the point when I feel willing and ready to try implementing bedtime restri…
Started by:
in: Insomnia Help
- 2
- 6
- 4 years, 7 months ago
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It's so hard to resist quick fixes.
Hi, all, Just checking in for my bi-monthly no-sleep-night report. Seriously, it seems like every t…
Started by:
in: Insomnia Help
- 4
- 5
- 4 years, 7 months ago
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Insomnia Help – No more pills
Hello last year was a tough year for me mentally and physically and with 2 job losses in the househ…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 7 months ago
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Fellow insomniac
Hello! I am new to this forum. I am also extremely desperate to get help. I used to look forward t…
Started by:
in: Insomnia Help
- 4
- 5
- 4 years, 7 months ago
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Sleep Deprived
Hi. Is it normal to have vivid dreams? It feels like I fall asleep for a short period of time and I…
Started by:
in: Insomnia Help
- 3
- 5
- 4 years, 7 months ago
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Bathroom wakeup
Anyone else have difficulty falling back to sleep after a bathroom visit? I’ve read a lot of advice…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 7 months ago
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Big improvements in sleep but still waking up should I be worried?
Hi all. I’m back to falling asleep within 15 minutes and not being nervous before bed time. I…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 7 months ago
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How to explain my brain that it has to sleep?
I hadn’t problem with falling asleep before. But for the last few months I have been going to…
Started by:
in: Insomnia Help
- 3
- 3
- 4 years, 7 months ago
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New to Insomnia and feel lost
Hello All- I’m relatively new to insomnia and feel a bit lost. I’ve never had any issues with slee…
Started by:
in: Insomnia Help
- 3
- 5
- 4 years, 8 months ago
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Fear of not able to sleep again
My biggest challenge was when I had two months of insomnia. My nights was nightmare. I develop fear…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 8 months ago
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Sleeping normally again
It’s been three months since I finished Martin’s sleep coaching program. I’m happ…
Started by:
in: Insomnia Success Stories
- 5
- 6
- 4 years, 8 months ago
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Dreams constantly waking me up
Hi, I am at my wits end because of my sleep problems. I don’t have trouble falling asleep at…
Started by:
in: Insomnia Help
- 6
- 11
- 4 years, 8 months ago
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Didn't work for me
I took Martin’s free course a couple years ago and it didn’t work for me. I had been t…
Started by:
in: Insomnia Help
- 2
- 4
- 4 years, 8 months ago
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Half sleep
