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if nobody believes how bad insomnia can be
here is a video of a famous gamer and its all recorded https://www.youtube.com/watch?v=iLWvhb6BDeM …
Started by:
in: Insomnia Help
- 2
- 2
- 5 years, 4 months ago
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Really, 5 nights + of No Sleep?
Some people on here claim that their insomnia is that bad. Must be awful. I often have episodes of …
Started by:
in: Insomnia Help
- 6
- 9
- 5 years, 4 months ago
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1 year insomnia
for over a year my insomnia is only getting worse. in the beginning i was able to sleep 3 to 4 hou…
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- 4
- 8
- 5 years, 5 months ago
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Sleep Restriction or ACT for Insomnia
Is the SRT sufficient though for the anxiety? I recall Deb looking for alternatives and she had be…
1 2 … 16 17Started by:
in: Insomnia Help
- 11
- 249
- 5 years, 6 months ago
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How Do You Feel After Night of Nil Sleep
I sometimes have nil sleep nights where I don’t get a wink. In the day, the next day I feel v…
1 2 3Started by:
- 12
- 45
- 5 years, 6 months ago
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People don't understand insomnia
Ok, I need to vent. It upsets me that people don’t understand insomnia. It reminds me of some…
Started by:
in: Insomnia Help
- 4
- 5
- 5 years, 8 months ago
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a question to martin
if you have insomnia and you know what a hell it is why money if i have the key free for all fix th…
Started by:
- 2
- 2
- 5 years, 8 months ago
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Sudden severe insomnia
Hi, I’ve never been a good sleeper, any worries or important things I had to do next day woul…
1 2 … 19 20Started by:
in: Insomnia Help
- 12
- 296
- 5 years, 8 months ago
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Cant sleep
I have been battling insomnia for about 10 years now. I may get 2 hours of sleep a night. Then i ha…
Started by:
in: Insomnia Help
- 4
- 6
- 5 years, 8 months ago
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at what point you need to go to the hospital
for the last two weeks i been following a sleep cursus still nothing is improving in the past i sle…
Started by:
- 2
- 4
- 5 years, 8 months ago
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Alcohol as a sleep aid
I’ve been having trouble falling asleep lately so may go back to 6.5 hours and going to bed a…
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- 5
- 8
- 5 years, 8 months ago
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New member
I’m here like most I imagine in desperation to find a way out of the misery of insomnia. In m…
Started by:
in: Insomnia Help
- 3
- 4
- 5 years, 8 months ago
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I Am Losing My Mind and Health
I have had chronic insomnia increasing in severity for seven years. I go for days, weeks, a month …
Started by:
in: Insomnia Help
- 4
- 5
- 5 years, 8 months ago
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martin you tube channel go sub and like it
https://www.youtube.com/channel/UCL5LsLUeVA2j_Vsl5625shQ he helps us we can help him
Started by:
- 2
- 2
- 5 years, 8 months ago
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another sleepless night
the days that i sleep are becoming more rare Most of you are still sleeping for a few hours a day I…
Started by:
- 2
- 4
- 5 years, 8 months ago
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if nobody believes how bad insomnia can be
