Topics Posted In
-
- Topic
- Voices
- Posts
- Last Post
-
-
Not easy -but so worth it!
I am doing so much better after three months with Martin’s coaching. I am a 20 year insomnia…
Started by:
in: Insomnia Success Stories
- 8
- 10
- 4 years, 1 months ago
-
The miracle of restored sleep
Last year I went through complete hell with insomnia. In a 6 month period I had at least 12 nights …
Started by:
in: Insomnia Success Stories
- 6
- 10
- 4 years, 4 months ago
-
Tell us what brought you to Insomnia Coach
I have been trying to self cure my insomnia via sleep hygiene yet there are still a lot of nights i…
Started by:
in: Insomnia Help
- 3
- 3
- 4 years, 5 months ago
-
Just starting on this healing journey
I’m so grateful for this forum. I’ve read all the posts and finally feel hopeful. I have suffered …
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 5 months ago
-
Youtube video #13
I enjoyed Martin’s youtube video with Dr Jade Wu. Several myths about the sleep were dispense…
Started by:
in: Insomnia Help
- 3
- 3
- 4 years, 5 months ago
-
Newbie
Hi everyone. I came across this site after googling CBT-I. I have loved listening to all the podcas…
Started by:
in: Insomnia Help
- 5
- 5
- 4 years, 5 months ago
-
Six Months of Recovery
Hi, sleepy friends! I finally worked up the courage to return to the forum and report on my improve…
Started by:
in: Insomnia Success Stories
- 5
- 6
- 4 years, 5 months ago
-
Not easy -but so worth it!
