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Wake Up Nightly After 3-4 Hours Of Sleep But Never Go Back To Sleep
I usually have no trouble falling asleep but every night after about 3-4 hours of sleep I can NEVER…
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in: Insomnia Help
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- 5 years, 8 months ago
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Accepting that you can't sleep right now
First off, by accepting insomnia I do not mean you are giving up and resigning yourself to a lifeti…
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in: Insomnia Help
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- 5 years, 8 months ago
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Wake Up Nightly After 3-4 Hours Of Sleep But Never Go Back To Sleep
