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A prolonged period of good sleeping and then…
Currently, I am experiencing some reoccurrences of not sleeping after a prolonged period of good sl…
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in: Week 6 Client Forum
- 2
- 6
- 1 years, 8 months ago
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Recovering Insomniac
I had a sports injury which made it very difficult to sleep due to the pain. After the injury recov…
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- 2
- 1 years, 11 months ago
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Client Forum
Hi Martin, I have certainly made considerable progress but still have the occasional bad night or t…
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- 2
- 4
- 1 years, 11 months ago
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Mixed results from CBT
Have been implementing CBT for some months now with mixed results. Can go for a week or more with p…
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- 2
- 8
- 2 years, 1 months ago
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Cause of Insomnia
Had a sports injury which was so painful it was difficult to sleep. The injury has now healed but t…
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- 2
- 2
- 2 years, 3 months ago
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A prolonged period of good sleeping and then…
