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Pregnancy insomnia
Hello everyone, So I actually did a CBTI program due to sleeping issues 7 years ago and did well a…
- 2
- 1 weeks, 6 days ago
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Setbacks are part of living life
Hi all, I have struggled on and off with insomnia for over twenty years since the birth of my first…
- 1
- 2 weeks, 2 days ago
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course
hi , i am looking into his programs and had a couple of questions. 1) how long do you typically spe…
- 9
- 1 months, 1 weeks ago
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Taking the wins
Hi all, I have been reading the forums and listening to Martin since I found his content about 2 m…
- 3
- 1 years, 3 months ago
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Help! :)
Hey Martin and everyone, I’m in the third week of the course and experiencing a tough setback…
- 3
- 1 years, 3 months ago
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Sleep problem
Hi I am suffering form insomnia over 10 years. Taking all sleeping pills aids,all sleep rituals I f…
- 3
- 1 years, 3 months ago
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Was doing great! Then regressed…
It’s been comforting to read that a lot of people have had weeks or days of doing well sleep …
- 4
- 1 years, 3 months ago
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Pregnancy insomnia