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Defying Insomnia Advice
We're bombarded with insomnia advice, and most of it is often repeated and extremely dumbed dow…
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in: Insomnia Help
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- 5
- 13 years, 10 months ago
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Hello from the South SF Bay Area
I used to be on Twitter. I had to give it up, as I was reading/responding/following links upwards o…
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in: Insomnia Help
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- 15
- 13 years, 10 months ago
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Other Insomnia sites
I cannot now figure out where I saw Martin's suggestion to visit the Can'tSleep.com, from w…
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- 3
- 13 years, 11 months ago
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Hi from Oz
Hi I'm Lyn and living in Eumundi, Queensland Australia (originally from UK). I've suffered…
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in: Insomnia Help
- 5
- 16
- 13 years, 11 months ago
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maximim strength my foot!
no, really…i got those maximum strength sleeping pills at Rite Aid but they don't work…
1 2Started by:
in: Insomnia Help
- 7
- 16
- 13 years, 11 months ago
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Creative Visualization Techniques
Yesterday, I responded to mspeekay in the Insomnia Triggers thread and suggested she try to visuali…
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in: Insomnia Help
- 7
- 7
- 13 years, 11 months ago
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Insomnia Triggers
I noticed in the anxiety and stress thread, Martin mentioned possible triggers that cause many of o…
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- 11
- 13 years, 11 months ago
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Seasons, Sunlight and Weather
This topic was inspired by Jess (primaryantagonist) who mentioned that she has Seasonal Affective D…
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- 10
- 13 years, 11 months ago
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Music.
Is there any certain music that helps any of you sleep? Right where it belongs by Nine Inch nails …
1 2 3Started by:
in: Insomnia Help
- 18
- 37
- 13 years, 11 months ago
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I can't take this
I can't believe I found this. I just developed sleeplessness. It started because of something h…
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in: Insomnia Help
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- 12
- 13 years, 11 months ago
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Coders/Computer Engineers & insomnia
Most coders have sleep problems, need 'hygiene and care' 'Special needs', 'poo…
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- 2
- 13 years, 11 months ago
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When Insomnia Becomes Dangerous
I just saw a tweet from someone who will remain nameless if they so choose :cool:, that concerns m…
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- 6
- 13 years, 11 months ago
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Insomnia over time
We already have a great discussion going about insomnia triggers, but I thought it would be a good …
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- 7
- 13 years, 11 months ago
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The History of Insomnia
There's a really interesting short article on h2g2 today about insomnia in general and famous s…
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in: Insomnia Help
- 5
- 6
- 13 years, 11 months ago
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Insomnia taking control
Has anyone felt like their insomnia has taken control of them? If so explain your situations if you…
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- 7
- 13 years, 11 months ago
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Defying Insomnia Advice
