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help tapering off sleep zolpidem
Hi, I’m new to this forum. A little background about myself; I’m a 55 year old male an…
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in: Insomnia Help
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- 13
- 8 months ago
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I am Scared
Hello I wish every one of you a happy and healthy days. I got a question about the amount of sleep …
Started by:
in: Insomnia Help
- 3
- 4
- 2 years, 7 months ago
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Chronic insomnia + sleeping pills
Hi there, it’s been exactly one year since I first started having sleeping problems. At first…
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in: Insomnia Help
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- 5
- 2 years, 8 months ago
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Anyone working with Martin currently
I took Martin’s free course and was interested in working with him on my sleep so I emailed h…
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in: Insomnia Help
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- 3
- 2 years, 9 months ago
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Struggling And Could Use Advice!
Hi There. I have been struggling with insomnia for 9 months with periods of improvement and then th…
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in: Insomnia Help
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- 10
- 2 years, 9 months ago
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Is this Site Legit?
Curing insomnia is my number 1 and only life goal now. I just saw this website and it seems more m…
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in: Insomnia Help
- 3
- 4
- 2 years, 9 months ago
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help while traveling
So, I thought had overcome this insomnia thing a couple of years ago and now it’s back. I go…
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in: Insomnia Help
- 4
- 4
- 2 years, 10 months ago
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After a week
I have been logging my sleep progress for 1 week. My sleep window is 12a-5:30a. I am still having…
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- 4
- 7
- 2 years, 10 months ago
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Weaning off Ambien
Been on Ambien for 10 years, and would like to wean off from it. Any success stories you can share?
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in: Insomnia Help
- 3
- 3
- 2 years, 10 months ago
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Sick of being dependent on sleep meds
I want more than anything to be able to sleep enough hours without being dependent on sleeping pill…
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in: Insomnia Help
- 3
- 3
- 2 years, 10 months ago
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Severe insomnia has returned :(
I used to post on here more regularly when the pandemic first started back in 2020.. I suffered fro…
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in: Insomnia Help
- 3
- 5
- 2 years, 10 months ago
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Sleep help
I was experiencing anxiety due to anaemia and I went on Lexapro before having an iron infusion, I g…
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in: Insomnia Help
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- 2
- 2 years, 10 months ago
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anxiety & worry
I have trouble falling asleep, I have anxiety and worry about not being able to fall asleep. ItR…
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in: Insomnia Help
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- 4
- 2 years, 10 months ago
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Feeling Defeated & Need Help _ Adrenaline/Panic Before Bed
Hi all, First and foremost, I have found this forum so incredible helpful in so many ways and appre…
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in: Insomnia Help
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- 3
- 2 years, 10 months ago
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Why me?
Hello, I am sure we can all relate to my title, right? Why me? I used to sleep so well, I didn̵…
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in: Insomnia Help
- 2
- 2
- 2 years, 10 months ago
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help tapering off sleep zolpidem
